Eggs are a cornerstone of countless cuisines worldwide, celebrated for their versatility and nutritional value. Whether scrambled,[…]
Losing weight naturally doesn’t require extreme diets or rigorous workouts. By adopting simple, sustainable habits, you can[…]
Introduction: Ultraprocessed Foods in Modern Diets Ultraprocessed foods have become a staple in diets worldwide, but their[…]
Abstract Ghana has made significant strides in childhood immunization since the inception of its Expanded Programme on[…]
Noni (Morinda citrifolia) is a tropical fruit from the Pacific Islands, Southeast Asia, and Australasia. The[…]
Mental health has become a pressing global concern, with millions grappling with conditions like anxiety, depression, and[…]
Don’t have time for a complex skincare regimen? You can still prioritize your skin’s health. Adopting[…]
1. Introduction to High Blood Pressure What is High Blood Pressure (Hypertension)? High blood pressure, also[…]
Alcohol consumption is a prevalent behavior worldwide, and Ghana is no exception. An estimated 23.3% of Ghanaians[…]
Understanding one’s genotype and blood group is critical to achieving optimal health and improving quality of life.[…]